Recipes Ideas

Buffalo Chicken Wrap

Buffalo Chicken Wrap

Buffalo Chicken Wrap

Craving something savory with a touch of spice? Look no further than these delicious Buffalo Chicken Wraps! Packed with flavor and easy to make, they’re perfect for a quick lunch or dinner option.

Ingredients:

  • 1 pound chicken breast, cooked and shredded
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 1/2 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 1/4 cup diced red onion

Instructions:

  • In a mixing bowl, combine the shredded chicken, buffalo sauce, and ranch dressing.
  • Lay out the flour tortillas and evenly distribute the chicken mixture on each.
  • Top with shredded cheddar cheese, lettuce, tomatoes, and red onion.
  • Roll up the tortillas tightly, tucking in the sides as you go.
  • Slice each wrap in half and serve with extra buffalo sauce for dipping.

Nutrition Information:

– Calories: 380

– Fat: 15g

– Carbohydrates: 25g

– Protein: 30g

Helpful tips:

  • Try adding avocado slices for extra creaminess.
  • Use whole wheat tortillas for a healthier option.
  • Grill the wraps for a crispy texture.
  • Add a sprinkle of blue cheese crumbles for a tangy flavor.
  • Experiment with different types of cheese for variety.
  • Include some chopped celery for added crunch.
  • Substitute Greek yogurt for ranch dressing for a lighter option.
  • Serve with a side of carrot sticks and celery for a complete meal.
  • Double the recipe to make extra wraps for meal prep.
  • Customize the level of spice by adjusting the amount of buffalo sauce.

Expert Secrets:

  • Marinate the chicken in buffalo sauce before cooking for extra flavor.
  • Warm the tortillas slightly before assembling for easier rolling.
  • Use rotisserie chicken for a quicker option.
  • Toast the wraps in a skillet for a crispy finish.
  • Mix in some crumbled blue cheese with the shredded cheddar for added richness.
  • Drizzle extra ranch dressing on top before rolling for added creaminess.
  • Add a dash of hot sauce for an extra kick of heat.
  • Sprinkle some chopped green onions on top for a pop of color.
  • Grill the wrapped wraps for a different texture and flavor profile.
  • Pack the wraps with extra veggies like bell peppers or cucumbers for added freshness.