Recipes Ideas

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Looking for a delicious and healthy side dish? These Roasted Brussels Sprouts are guaranteed to be a hit at your next meal!

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: balsamic glaze or honey for drizzling

Instructions:

  • Preheat oven to 400°F.
  • Toss Brussels sprouts with olive oil, salt, and pepper.
  • Spread Brussels sprouts in a single layer on a baking sheet.
  • Roast in the oven for 25-30 minutes, until crispy and tender.
  • Drizzle with balsamic glaze or honey before serving, if desired.

Popular Questions:

  • Q: Can I use frozen Brussels sprouts instead of fresh?

    A: While fresh Brussels sprouts are recommended for the best texture and flavor, you can use frozen Brussels sprouts in a pinch. Just make sure to thaw and pat them dry before roasting.

  • Q: Can I omit the oil for a lower-fat option?

    A: You can reduce the amount of oil or use a cooking spray to coat the Brussels sprouts to achieve a lower-fat option.

  • Q: How do I know when the Brussels sprouts are done roasting?

    A: The Brussels sprouts should be crispy on the outside and tender on the inside. You can test for doneness by inserting a fork into the sprouts – it should go in easily.

  • Q: What can I serve these Roasted Brussels Sprouts with?

    A: These sprouts make a great side dish for roasted chicken, grilled salmon, or a hearty vegetarian grain bowl.

  • Q: Can I add other seasonings to the Brussels sprouts?

    A: Feel free to get creative with seasonings like garlic powder, red pepper flakes, or grated Parmesan cheese before roasting for added flavor.

Helpful Tips:

  • Try adding some chopped bacon or pancetta for an extra savory flavor.
  • For a vegan option, use maple syrup instead of honey for drizzling.
  • Roast with some halved cherry tomatoes for a burst of sweetness.
  • Sprinkle with some toasted nuts or seeds for added crunch.

Expert Secrets:

  • Make sure to spread the Brussels sprouts in a single layer on the baking sheet to ensure even roasting.
  • If you prefer a charred flavor, roast the Brussels sprouts at 425°F for a shorter amount of time.
  • Drizzle with a squeeze of fresh lemon juice for a bright and citrusy finish.