Recipes

Stuffed Bell Peppers

Stuffed Bell Peppers

Stuffed Bell Peppers

Looking for a flavorful and satisfying meal to serve your family tonight? These Stuffed Bell Peppers are sure to impress! Packed with savory ingredients and topped with melted cheese, this dish is a crowd-pleaser.

Ingredients:

  • 4 bell peppers (any color)
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 onion, diced
  • 1 can diced tomatoes
  • 1 cup shredded cheese
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Instructions:

  • Preheat the oven to 375°F.
  • Cut the tops off the bell peppers and remove the seeds.
  • In a skillet, brown the ground beef with the diced onion. Season with salt, pepper, garlic powder, and Italian seasoning.
  • Stir in the cooked rice and diced tomatoes. Cook until heated through.
  • Stuff the bell peppers with the beef mixture and place them in a baking dish.
  • Top each bell pepper with shredded cheese.
  • Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender.
  • Remove the foil and bake for an additional 5 minutes to melt the cheese.
  • Serve hot and enjoy!

Nutrition Information:

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 25g
  • Protein: 25g

Popular Questions:

  • Can I use ground turkey instead of ground beef?

    • Yes, you can substitute ground turkey for ground beef in this recipe for a leaner option.

  • Can I use quinoa instead of rice?

    • Definitely! Quinoa is a great alternative to rice and can be used in the same quantity.

  • How can I make this recipe vegetarian?

    • You can simply omit the ground beef and add more vegetables or tofu for a vegetarian version.

  • Can I freeze stuffed bell peppers?

    • Stuffed bell peppers can be frozen before baking. Thaw in the refrigerator overnight before baking as usual.

  • Can I add other vegetables to the stuffing?

    • Feel free to add diced zucchini, mushrooms, or spinach to the stuffing for additional flavor.

  • How long will leftovers last in the fridge?

    • Leftover stuffed bell peppers can be stored in an airtight container in the fridge for up to 3 days.

  • Can I use different types of cheese?

    • Absolutely! Cheddar, mozzarella, or pepper jack cheese would all work well in this recipe.

  • Do I need to pre-cook the bell peppers?

    • Pre-cooking the bell peppers for a few minutes before stuffing can help speed up the baking process.

  • Can I make this recipe ahead of time?

    • You can prepare the stuffed bell peppers up to a day in advance and bake them when ready to serve.

  • How can I make this recipe gluten-free?

    • Ensure that all ingredients, including the diced tomatoes, are gluten-free to make this recipe suitable for those with gluten sensitivities.

Helpful Tips:

  • Season the beef mixture generously for maximum flavor.
  • Top the stuffed bell peppers with fresh herbs before serving for a pop of color.
  • Add a sprinkle of red pepper flakes for a bit of heat.
  • For a cheesy crust, broil the stuffed bell peppers for a few minutes at the end of baking.
  • Experiment with different types of rice for added texture, such as jasmine or brown rice.
  • For a low-carb version, substitute cauliflower rice for regular rice.
  • Drizzle balsamic glaze over the stuffed bell peppers for a gourmet touch.
  • Serve with a side salad or garlic bread for a complete meal.
  • Customize the recipe by adding your favorite seasonings or vegetables to the stuffing mixture.
  • Double the recipe and freeze half for an easy meal prep option.

Expert Secrets:

  • For juicier stuffed bell peppers, add a splash of beef broth to the baking dish before covering with foil.
  • Mix in a tablespoon of tomato paste for a richer tomato flavor in the stuffing mixture.
  • Roast the bell peppers in the oven for a few minutes before stuffing for a smokier taste.
  • Layer cooked bacon strips at the bottom of the baking dish for added flavor.
  • Drizzle olive oil over the stuffed bell peppers before baking for a crispy exterior.
  • Create a Mediterranean version by adding olives, feta cheese, and fresh oregano to the stuffing.
  • For a Tex-Mex twist, use taco seasoning in place of Italian seasoning and top with salsa and sour cream.
  • Add a touch of sweetness with a tablespoon of honey or maple syrup to the beef mixture.
  • For a heartier meal, mix in cooked beans such as black beans or chickpeas to the stuffing.
  • Garnish with chopped cilantro or green onions for a burst of freshness.